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	<title>Comments on: Am I Fit Enough to Play?</title>
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	<link>http://elsbethvaino.com/2010/01/am-i-fit-enough-to-play/</link>
	<description>Training and nutrition for healthy living and sports performance</description>
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		<title>By: Hipolito M. Wiseman</title>
		<link>http://elsbethvaino.com/2010/01/am-i-fit-enough-to-play/comment-page-1/#comment-35</link>
		<dc:creator>Hipolito M. Wiseman</dc:creator>
		<pubDate>Tue, 05 Jan 2010 20:27:24 +0000</pubDate>
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		<description>What a wonderful blog! Please continue this great work I will be sure to check back regularly...</description>
		<content:encoded><![CDATA[<p>What a wonderful blog! Please continue this great work I will be sure to check back regularly&#8230;</p>
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		<title>By: Brian Nesbitt</title>
		<link>http://elsbethvaino.com/2010/01/am-i-fit-enough-to-play/comment-page-1/#comment-33</link>
		<dc:creator>Brian Nesbitt</dc:creator>
		<pubDate>Tue, 05 Jan 2010 17:55:17 +0000</pubDate>
		<guid isPermaLink="false">http://elsbethvaino.com/?p=371#comment-33</guid>
		<description>Hey Elsbeth, good article.

I definitely agree.  I recently rejoined a gym to get back into shape to be prepared to play more sports.  I think its even more important to ensure you take the time to workout when you have kids.  It ensures you can &quot;keep up&quot; with them as you get older.  The weekend warrior attitude works for a bit, but is not doubt more harmful than good.</description>
		<content:encoded><![CDATA[<p>Hey Elsbeth, good article.</p>
<p>I definitely agree.  I recently rejoined a gym to get back into shape to be prepared to play more sports.  I think its even more important to ensure you take the time to workout when you have kids.  It ensures you can &#8220;keep up&#8221; with them as you get older.  The weekend warrior attitude works for a bit, but is not doubt more harmful than good.</p>
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