You can find articles about nutrition, training and rehab, and how to exercise sorted by topic below:

How to Exercise video and articles:

Bench press: How much is yours worth?
Bench press: Should you?
Bicep curls: Really?
Core strength videos: TRX pendulum
Glutes and hamstrings: How to target them
How to warm up for your sport: Skiing
How to warm up for your sport: Tennis
Lunges vs squats: Which should you do?
Push-ups: Everything you ever wanted to know
Pull ups: Use the TRX to help you get there
Shoulders: Addressing poor movement
Shoveling as a workout?
Training for skiing podcast
Training for skiing: Start this season in shape!

Injury rehab and movement quality topics:

Am I fit enough to play?
Functional Movement Screen (FMS) and how the world moves
Hip pain: Lessons from Dr. Sahrmann about hips and low back
Low back pain: How to exercise around it (and to avoid it)
Low back pain: Lessons from Dr. McGill about the low back, part 1
Low back pain: Lessons from Dr. McGill about the low back, part 2
Low back pain: Lessons from Dr. Sahrmann about hips and low back
Low back pain: Tips for skiers
Movement assessment for golfers
Movement assessment for golfers #2
Movement assessment for skiers
Posture counts: Small movements can make a big difference
Shoulders: Addressing poor movement

Nutrition:

Calories matter: Meals to avoid
Cravings: Just say no…sometimes
Don’t forget nutrition
Healthy eating is about choices
If it says organic, it must be healthy. Right?
Is it really the carbohydrates?
High protein bread product review
Precision Nutrition journal
The one true diet: Does it include donuts?
Real World tips for healthier eating
Snacks: What are some healthy late night options?
Snack time! What are you eating?

My favourite training equipment blog series:

#1 – Free weights
#4 – Assessments (The FMS)
#5 – TRX
#6 – Chin up bar
#8 – Agility ladder

General Training:

3 training suggestions
6 tips to a great ski (or snowboard) vacation
Accepting aging as an athlete
At the gym: the good, the bad and the ugly
Barefoot training alternative
Canada’s new exercise guideline: a review
Diet, exercise and willpower
Do you plan have fitness goals?
Do you plan your workout?
Foam roll: your new best friend
Functional training: what does it actually mean?
I have the perfect body for me
Is muscle confusion theory valid?
Preventive maintenance for your workout?
What kind of athlete are you? (a fun quiz)
Workouts are more fun when you succeed