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Workouts are more fun when you succeed

As a trainer, I spend a lot of time trying to convince people how amazing training is. I like to think I’m convincing. I also like to think that the awesomeness of the workouts I put together and my great coaching skills seal the deal for people once they come to give me a try. Or that they think I’m hilarious and can’t wait to come for another session to spend more time with me. But in reality, there is a bit more to it. Here’s something I’ve come to learn: For many people, working out is not actually fun. And for these people, there are actually things they’d rather do than workout. Shocking, right?
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