Elsbeth Vaino's Blog

Training and nutrition for healthy living and sports performance

  • Home
  • About
  • Golf Assessment
  • Personal Training
  • Ski Assessment
  • Ask the Trainer
  • Resources
01 Jan
0

Training for skiing podcast

Category: Golf and Skiing, Training Basics, Training for sports

For more ideas about training for skiing, check out the interview I did for the Ultraskier.com podcast.

Categories

  • Golf and Skiing (5)
  • Injury prevention (3)
  • Low back (5)
  • Nutrition (4)
  • Q & A Archive (2)
    • Exercise Tips (1)
    • Glutes (1)
    • Hamstrings (1)
    • Nutrition (1)
  • Training Basics (21)
  • Training for sports (7)

Recommended Sites

  • Back Fit Pro
  • California Fitness Academy
  • DeLuca's Sports Performance
  • Endurance Base Camp
  • Functional Movement Screen
  • Optimum Sports Performance
  • Ottawa Osteopathy
  • Postural Restoration blog
  • StrengthCoach.com
Interested in receiving article summaries by e-mail? Sign up for for the e-newsletter
SafeSubscribe with Constant Contact

Twitter Updates

  • No public Twitter messages.
Follow OttawaAthlete on Twitter

Elsbeth Vaino's Blog is proudly powered by WordPress
Entries (RSS) and Comments (RSS).