I decided last week to give Precision Nutrition a try. It’s been on the back of my mind for some time, and I’ve also been half-heartedly trying to drop 5-10 lbs for some time, but without success. And one day, I just realized that if I want different results, I have to try something different.
I am generally not a fan of most “diets”, or even “nutritional approaches”. They just seem to be spending too much effort trying to convince people of their merits. I don’t know why that turns me off, but it does. Maybe because in that process, they tend to ignore a lot of truths to support their thesis.
Continue reading My Precision Nutrition Journal: Quick Start Day