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Want to get in shape for ski season?

Category: Golf and Skiing, Training Basics, Training for sports

Raise your hand if this sounds like you:

You book a great week-long ski vacation somewhere out west. Maybe Heavenly? Lake Louise? Whistler? You can’t stop thinking about knee deep powder, and 3,000+ vertical feet, and runs that take half an hour to ski down. Then you start thinking about that, and you remember the last ski vacation you took:

  • Your legs were tired by lunchtime on the first day;
  • You woke up on day 2 and they felt like cement pillars but you pushed through.
  • Day 3 was more of the same, and Read more…
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