Slowly but surely, I’m spreading my views *insert maniacal laugh*. This time it was in the Ontario Health Promotion E-Bulletin (OHPE). OHPE is a weekly newsletter for people interested in health promotion with over 6000 readers in Ontario and beyond.

The article I wrote for them is about The Importance of Progression in Exercise. My goal with the article was to help people understand the core values of quality exercise programming so that they can help their clients understand what exercise is best for them. I suspect health promotion professionals touch many more people than most trainers do, and was excited at the opportunity to help spread the message of quality exercise.

Apparently it was well received, as they typically do not receive feedback on their feature articles, but they received two positive comments on mine. Yay!

Here is a link to the article:


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