“Professionally, are you okay with someone working out while sick, or do you recommend that I wait until I’m feeling better? And personally, should I just stay the hell home and keep my damn germs out of your gym? “
Q&A: Hamstring and glute exercises
Q&A: Glute and hamstring exercises Q: I have some questions about glute and hamstring exercises. I find these hard groups to target. For example, I’ve…