Skip to content

elsbethvaino.com

Exercise and nutrition for healthy living and sports performance

  • Article Index
  • Video Index
  • Resources
  • About/Contact
  • Ski & Golf
  • Training (at Custom Strength)
  • Home
search
search
Jun03August 4, 2010Golf and Skiing, Injury prevention, Training Basics, Training for sports

Golf movement and swing assessment TPI-style

Now let’s take a look at my swing and see if these movement shortcomings show up there. A good guess would be that I lose posture on the back swing, and that I probably sway as I need to make up for my lack of hip rotation. The deep squat suggests I will also early extend, and the lack of torso rotation could lead to chicken wing or hang back.

Theme: Reblog by Moral Themes.