Skip to content

elsbethvaino.com

Exercise and nutrition for healthy living and sports performance

  • Article Index
  • Video Index
  • Resources
  • About/Contact
  • Ski & Golf
  • Training (at Custom Strength)
  • Home
search
search
Fb-Button
Mar03March 3, 2011hip, Injury prevention, Training Basics

“Yoga is a practice, not an achievement”

The title of this post is a quote from the blog article linked below. If you have a minute, please give it a read. It…

Theme: Reblog by Moral Themes.
Join my mailing list!

I send a brief newsletter once a week or so with tips about exercise. Also, I'm writing a book about training around injuries, so you'll get excerpts from that too.

I will never share your information. Ever.