Thank you for your interest in The Core Companion core training ebook. You will receive an email with a download link within the hour. If you don’t, please use the contact form below to let us know.

In the meantime, here are some links to the more popular posts on this site, for your reading pleasure:

6 Exercises for low back health

Use the TRX to work your way up to pull-ups

Does early specialization help

 

Contact Form:

Questions? Comments? Don't be shy!

* indicates required field

Powered by Fast Secure Contact Form

Leave a Reply

Your email address will not be published. Required fields are marked *